WOMEN'S Jiu jitsu

Women's jiu jitsu program


Welcome to a space where empowerment, strength, and self-discovery converge – our Women’s Jiu Jitsu program at Freedom Jiu Jitsu Carlsbad. Owned and operated by a woman, we understand the unique journey women embark on in the world of martial arts. Here, we go beyond the ordinary, offering specialized classes tailored to address the specific needs and goals of women.

Classes Tailored
to Women:

While we firmly believe in equality on the mat, we recognize the value of creating dedicated spaces to address women’s unique physical (and mental) needs. Our commitment to empowering women is reflected in our Women’s Fundamentals class held bi-weekly and a monthly Women’s Open Mat – a space where women and girls from across San Diego can connect, train, and thrive. Additionally, we regularly host Women’s Self-Defense Seminars, equipping ladies with practical skills for real-life situations. We are also available for small group lessons and seminars.

Why Choose Women's Jiu Jitsu at Freedom?

Get Fit and Lose Weight:

Our program extends beyond the physical aspect, promoting holistic well-being. Experience a transformation in strength, endurance, flexibility, stress reduction, and fat-burning right from the start.

Learn in a Women's Only Environment:

In our empowering environment, women can train comfortably, supported by a community of like-minded individuals who share the same journey.

Self-Defense and Personal Safety:

Knowledge is power. Our curriculum focuses on self-defense techniques that equip you to escape potential threats, emphasizing Gracie Jiu Jitsu for its advantage in ground situations.

Techniques for Bigger, Stronger Opponents:

Gain confidence in countering opponents larger and stronger than you, utilizing techniques that leverage your skills and intelligence.

Join the Movement:

Freedom Jiu Jitsu is not just a gym; it’s a community where women of all ages, sizes and backgrounds find strength through adversity and build resilience through perseverance. Your journey begins with a free trial – an opportunity to experience firsthand the transformative power of Jiu Jitsu at Freedom Carlsbad. Embrace empowerment, embrace strength, embrace Freedom.